Friday, March 23, 2012
I should know by now that my body can't handle a lot of aerobic exercise. At the beginning of the month, I started doing step aerobics every morning for 30 minutes. Now I have swollen lymph nodes in the right side of my neck, I'm tired (more than usual), and I had a bad headache at the beginning of the week. I had myself convinced today that I have mono, but this evening I am convinced that I am dealing with sarcoidosis again. Hopefully, this time my lymph nodes are just involved and not my lungs. I am done with step aerobics and will go back to yoga and other easy going exercises. This is the second time that aerobic exercise has led to unpleasant symptoms. No more!