Zoe worked hard treading water, then she had to do a back float when her instructor told her to, then she treaded water again, and then she had to do the dead man's float on her stomach, then tread water again. She was pretty tired when the exercise was over.
Zoe's instructor tells her that she is an excellent diver. She does very well. On the video, someone jumps into the water and then Zoe does her dive by the lifeguard chair.
Here's Emily swimming with her kickboard and doing the backfloat.
Emily is very proud of herself that she can jump into the deep end of the pool all by herself.
Going to swimming lessons is one of the highlights of summer.